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Love Your 'Self'

self-love"Love your self", "Respect your self"... we've all heard these (or similar) words before, but what do they really mean and why are 'self-love' and 'self-respect' important anyway?

This week's Monday Minute answers that question and provides you with tips and inspiration for strengthening the love you feel for yourself.   

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Click here for more about loving your 'self'

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health eprogram, health happiness eprogram, health member community, healthy diet, wellness, well being, healthy living, nutrition facts, nutrition tips, wholefood diet, spiritual health, body soul nutrition, online nutritionist