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Salads in Spring!

abundant vegetablesSpring time is a beautiful time of year when all life wakes up and begins to bloom!

We can do more exercise outdoors and consume lighter meals, which of course means eating more raw foods and salads. This week's Monday Minutes talks about Salads in Spring with more info on samphire, asparagus, probiotics and a delicious spring salad recipe, Broad Bean, Asparagus & Avocado Salad.

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Much more info + special Spring Salad recipe

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[ Much more info + special Spring Salad recipe ]


health eprogram, health happiness eprogram, health member community, healthy diet, wellness, well being, healthy living, nutrition facts, nutrition tips, wholefood diet, spiritual health, body soul nutrition, online nutritionist