Continuing on from last week's Monday Minute, today we're talking about 2 more ancient grains for modern living - namely Buckwheat and Barley.
Plus...
we have 3 delicious new recipes for you to try out...
Get the Flash Player to see this player.
To listen to and/or view this postcard, make sure you have an updated Flash plugin installed on your computer.
[ Click for more detail + 3 new recipes ]