Following on from Reach for 5 Star Nutrition, last weeks Monday Minute, this week we bring you some recipes and meal ideas which will show you just how easy it is to begin thinking and eating 5 star Nutrition including:

An Open Avocado Sandwich; Raw leafy green salad with alfalfa & mung bean sprouts and a Lemony Sesame Dressing plus a Spicy Avocado Dip

Enjoy!

PS. If you missed last week's Monday Minute explaining the 5 Star Nutrition concept,
you can access it here:

http://bit.ly/pdZuO