Packed with flavour and bursting with nutritional goodness, each and every recipe in this unique collection of 101 mouth-watering recipes has been, lovingly and carefully, developed, tested and measured by Registered Nutritionist and Founder of DailyBread365.com Lucy-Ann Prideaux MSc BSc RNutr

All the recipes you’ll find in this book (Breakfasts, Lunches & Dinners, Drinks, Side dishes & Accompaniments, Desserts and Snack bars) can be adapted to fit in with your lifestyle, specific schedules, requirements, appetite and goals.

Example recipes:
Apple, ‘avo’ and lime, with yogurt and sunflower seeds
Scrambled eggs with spring onion and ricotta cheese, served on wilted spinach
Quinoa, apricot, yogurt and almond butter breakfast mousse
Skewered monkfish and vegetables
Varanasi vegetable stir-fry
Puy lentil, carrot, and almond casserole
Sesame quinoa risotto with tofu and asparagus
Black-eye bean and onion relish
Sweet potato, avocado and coconut mash
Almond and mango mousse with ginger and mint
Sweet raspberry and raisin yogurt parfait
Orange and almond ‘beauty bars’

Enjoy!